Stress and anxiety can be debilitating, impacting many areas of your life. It can make social interactions more challenging and negatively impact your ability to perform your job responsibilities. There are a wide range of treatments for anxiety, including both natural methods and pharmaceutical medications. One potential treatment for anxiety that has become increasingly popular in recent years is Delta 8 THC.
Delta 8 is a milder, less potent form of cannabis compared with the Delta 9 THC typically found in many dispensaries. While it still provides mild psychoactive effects, it doesn’t cause paranoia like Delta 9, and it has demonstrated the ability to provide a variety of therapeutic benefits, including a reduction in stress and anxiety. If you’re considering using Delta 8 THC to manage stress and anxiety, the following overview will help you understand some of the most important points you need to know in order to use Delta 8 safely and maximize your therapeutic benefits.
How Does Delta 8 Work?
Delta 8 THC interacts with your body’s endocannabinoid system (ECS), a receptor system that helps regulate a variety of bodily functions including mental state, mood and sleep. The ECS contains two types of receptors:
- CB1 receptors produce mental effects when stimulated
- CB2 receptors products physical effects when stimulated
While Delta 8 interacts with both types of receptors, it primarily stimulates the CB1 receptors. This is why Delta 8 THC has been found to induce feelings of relaxation that can produce a calming effect when you experience stress or anxiety.
How Effective Is Delta 8 at Reducing Stress and Anxiety?
Currently, Delta 8 research is still in its infancy, and there are fewer studies analyzing the therapeutic benefits of Delta 8 THC than Delta 9 THC. However, initial research has shown evidence that Delta 8 can help reduce stress and anxiety. A University of Michigan study found that the majority of survey respondents experienced significant therapeutic benefits from Delta 8:
- 71% of users experienced relaxation
- 68% of users experienced euphoria
- 55% of users experienced pain relief
While additional research is needed to conclusively detail the therapeutic benefits, the initial results have shown that the feelings of relaxation and euphoria produced by Delta 8 THC can help individuals to more effectively navigate stress- and anxiety-inducing situations. Similarly, the pain relief benefits associated with Delta 8 can potentially reduce stress and anxiety, as chronic pain creates a vicious cycle that can both increase levels of anxiety and make it harder to address anxiety when it’s experienced.
Delta 8 can also help improve sleep, and this can potentially result in secondary benefits such as a reduction in anxiety. Difficulty sleeping can often lead to anxiety so by helping you to sleep better, Delta 8 can also potentially help you to more effectively manage your anxiety.
Best Delta 8 Products to Reduce Stress and Anxiety
There are several different ways to consume Delta 8 THC, and all of them can help you to better manage stress and anxiety. Ultimately, the best Delta 8 products for anxiety will depend on your personal preferences. The following overview will help you understand the differences between these products.
Edibles
Edibles are a popular way to consume Delta 8 THC. While there are a variety of edibles to choose from, gummies are typically the most popular option. The primary benefit in taking Delta 8 edibles is that they come in a consistent dosage – every edible in the package will contain the same amount of Delta 8 THC. This makes it easy to know exactly how much to take to manage your stress and anxiety. It’s also easy to split edibles in half, so you have the option of taking a smaller dose if your preferred Delta 8 edibles are too strong to deliver the relaxation results you need.
Vapes
Another popular consumption method is to vape Delta 8 THC. While it’s harder to arrive at a precise dosage using this method, it can be an effective way to manage anxiety. Vaping Delta 8 allows you to consume smaller amounts throughout the day, making it easier to address stress and anxiety right as you feel it begin to develop. In addition, vaping Delta 8 delivers the effects much faster than edibles, so you experience the benefits right when you need them rather than having to wait for your body to digest the edible (this can take up to an hour).
Powder
If you’re not a fan of vaping Delta 8, then powdered Delta 8 THC provides a nice alternative to edibles. As with edibles, you’re able to control your dosage and ensure you consume a consistent quantity of Delta 8 THC each time. Just add it to your preferred beverage and you’ll begin to experience the anxiety-reducing benefits within 45 minutes to an hour.
How Much Delta 8 Should I Take to Manage Stress and Anxiety?
Unfortunately, there’s no tried-and-true dosage recommendations to follow when using Delta 8 to manage stress and anxiety. The right dosage for you will depend on a variety of factors, including your:
- Weight
- Tolerance to Delta 8 THC
- Level of stress or anxiety
In general, it’s best to start with a small dose, especially if you’re new to using Delta 8. Then, you can gradually adjust the dosage to achieve your desired benefits. By starting with a lower dosage, you can avoid an overpowering high that may be counterproductive to reducing stress and anxiety.
Red Queen Extracts – The Best Delta 8 Online
When it comes to using Delta 8 to help manage stress and anxiety, the quality of the product you choose matters. When looking for the best Delta 8 products, look no further than Red Queen Extracts. We offer a wide range of premium craft Delta 8 products that deliver a great experience every time you consume them. Choose from our menu of edibles and vape products to find the right option for your specific preferences.
We’ve developed a unique Curated Experience Profile™ that delivers a superior Delta 8 experience. Our meticulous process stems from our commitment to innovation, our pursuit of perfection, and our desire to deliver exactly what Delta 8 users will love. We’re our own biggest customers, so we truly understand what makes for a great Delta 8 experience. So when you consume a Red Queen Extracts Delta 8 product, you can be confident that every element of our products has been carefully vetted to ensure you experience maximum enjoyment.
Shop online to order your favorite Red Queen Delta 8 products.